Roadies Suck! (a confession)

I ran my first trail race on February 2, 2021. After a lifetime of participation in various road races, I was astounded by how friendly and supportive all the runners were. In road running, the only conversations pre and post race seem to be between runners that already know one another – often clustering inContinue reading “Roadies Suck! (a confession)”

Mobility, Complacency, Resources

I started this blog in November 2020 with a retrospective of my November 2019-November 2020 weight loss and fitness journey. You can read that post here. If you prefer the short version, here it is: As a result of meticulous research and implementation of diet and exercise plans I lost 70 pounds over the spanContinue reading “Mobility, Complacency, Resources”

Goals, Failure, Success

I’ve been thinking lately about the effects that goal attainment and failure have on performance, results, and tenacity. A few months ago, I chronicled my November 2019-November 2020 journey with weight loss and fitness. https://woundedwonders.com/2020/11/06/a-year-of-losses-and-gains/ To be honest, since achieving my target weight goal back in March of 2020, I’ve been living with a lowContinue reading “Goals, Failure, Success”