Twenty Two Love Notes

One I once filled pages and pages of diaries, prayer journals, and composition books with earnest yearnings for an imagined and idealized “One.” I wondered, wished, and doubted. I still have wonders and wishes and doubts about oh so much in this life but I have certainty of one thing: you are The One forContinue reading “Twenty Two Love Notes”

Mobility, Complacency, Resources

I started this blog in November 2020 with a retrospective of my November 2019-November 2020 weight loss and fitness journey. You can read that post here. If you prefer the short version, here it is: As a result of meticulous research and implementation of diet and exercise plans I lost 70 pounds over the spanContinue reading “Mobility, Complacency, Resources”

The Gospel of Rhythm Part Two: Motivation

Today is January 15, 2021. We are about halfway through the typical life expectancy for New Year’s Resolutions so it seems like an appropriate time to write about motivation. While I have found great enjoyment in approaching weekly newsletter updates in a very eclectic and random fashion, I’m not sure if it’s been very usefulContinue reading “The Gospel of Rhythm Part Two: Motivation”

Grateful for Grace

I have recently been reading, and re-reading, a beautiful little book “Sinners in the Hands of a Loving God” by Brian Zahnd. It was recommended by a dear old friend of mine and I am so grateful for the recommendation. This book evokes a variety of emotions for me. On my first read, feelings ofContinue reading “Grateful for Grace”