Health – Page 2 – Wounded Wonders

Real Fake Riding

I participated in my first Zwift event today, and I’m completely smitten with everything about it. While the video game aspect of riding in an online peloton of fellow riders was certainly enjoyable, I think the instant camaraderie was what really hooked me. Before the event began, the 100+ racers bantered through the app’s chatContinue reading “Real Fake Riding”

Grateful for Grace

I have recently been reading, and re-reading, a beautiful little book “Sinners in the Hands of a Loving God” by Brian Zahnd. It was recommended by a dear old friend of mine and I am so grateful for the recommendation. This book evokes a variety of emotions for me. On my first read, feelings ofContinue reading “Grateful for Grace”

The Gospel of Rhythm (part 1)

When I wrote these goals on January 1 or 2020, they felt audacious. My mindset at the time was one of “journey before destination*” and thus, even though it seemed highly unlikely I’d be able to achieve and maintain these goals, I felt the act of setting such ambitious targets would inspire me to makeContinue reading “The Gospel of Rhythm (part 1)”

a year of losses and gains

For just over a year now, I’ve been working to improve my health and fitness. I’ve been pretty public about my weight loss and about the improvements to my overall fitness levels, often measured by how fast I can run and for how long. Because I believe my journey may be of encouraging assistance toContinue reading “a year of losses and gains”